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Surging Walking Pneumonia Cases: How To Stay Protected

July 23, 2025 by Lochlan DuVal Leave a Comment

Walking pneumonia can be a lifechanging illness.
Image courtesy of Jason Deines.

Walking pneumonia cases are rising this year, especially among young children. The increase is linked to bacteria called Mycoplasma pneumoniae. These bacteria often cause mild respiratory illnesses, including walking pneumonia. While mild, walking pneumonia can still cause persistent and uncomfortable symptoms.

[Read more…]

Filed Under: General Posts

Cold Water Immersion: What to Know about This Popular Trend

July 21, 2025 by Lochlan DuVal Leave a Comment

Cold water immersion is a growing trend.
Image courtesy of Olavi Anttila.

Cold water immersion (CWI) is a growing health and wellness trend. People have used ice baths and cold showers for generations. Modern culture now promotes them as performance therapy and self-care.

A new study in PLoS One reviewed the effects of CWI. The study found that CWI reduces inflammation and stress for a short time. It also boosts immunity, sleep quality, and overall well-being.

[Read more…]

Filed Under: General Posts

Seasonal Flu Cases Skyrocket Past 15 Year Record

July 16, 2025 by Lochlan DuVal Leave a Comment

This has been a record year for flu cases.
Image courtesy of Nataliya Vaitkevich.

The U.S. is facing its worst flu season in 15 years. At least 24 million flu cases have been reported this season. Since October, hospitals have treated up to 650,000 flu patients. This is the highest hospitalization rate since 2017.

Flu season often peaks in January and February. Experts warn that cases could keep rising in the coming weeks.

[Read more…]

Filed Under: General Posts

The Eye-Opening World History of Bird Flu Since 2020

July 14, 2025 by Lochlan DuVal Leave a Comment

The history of bird flu is fascinating.
Image courtesy of Ramdas Aswale.

Highly pathogenic A(H5N1) bird flu first appeared in southern China in 1996. The next year, large outbreaks in poultry led to 18 human infections.

The virus was not controlled and re-emerged in 2003, spreading widely across Asia. Over time, A(H5N1) reached Africa, Europe, and the Middle East.

Since 2020, 91 human cases of highly pathogenic bird flu have been reported worldwide. Here’s what to know about the outbreaks in affected locations.

[Read more…]

Filed Under: General Posts

Rare Strain Of Bird Flu Detected for the First Time in the U.S.

July 9, 2025 by Lochlan DuVal Leave a Comment

Bird flu is spreading widely in North America.
Image courtesy of Roman Biernacki.

A California duck farm has tested positive for H5N9, marking the first confirmed case in the U.S. The outbreak began on November 23, 2024, after a rise in duck deaths.

H5N9 is a low-pathogenic virus that usually causes mild symptoms in birds. Officials have not reported any human infections linked to the outbreak. The virus has been detected in farmers in other countries, but no cases have been confirmed in the U.S.

[Read more…]

Filed Under: General Posts

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